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KRAV MAGA
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About Krav Maga : Krav Maga means " Contact Combat " in Hebrew. Krav Maga has it's roots in military combat, forged on the anvil of some of the most severe combat settings of this century. It generally consists of two parts: Self Defense and Hand-to-Hand Combat:
Self Defense : This generally consists of techniques which aim to enable those who have been training to defend themselves against an attack, avoid being injured and finish off an assailant. It includes a wide variety of attacks, armed and unarmed from various positions.
Hand-to-Hand Combat: A more advanced stage of Krav Maga, teaching one to quickly neutralize an opponent. The elements of this phase are more concerned with actual fighting, tactics, attack combinations and the psychological dimension of combat.
In Krav Maga we believe that simplicity is a determining factor in one's chances of survival.